You lash out, withdraw, overthink, shut down — and the cycle repeats.

You wake up anxious — but can’t explain why.

Check In With Yourself Sticker | Mental Health Reminder Vinyl Decal | Therapy-Inspired Self-Care Sticker | Laptop Water Bottle Journal

£3.83 GBP

Taxes included. Shipping calculated at checkout.

A gentle nudge, wherever you stick it. This “Check in with yourself” sticker is a pocket-sized reminder to pause, breathe, and feel. Whether you're journaling, working, or just making it through the day, this sticker brings softness to your space — and to your nervous system. Printed on durable, water-resistant vinyl, it's perfect for your laptop, water bottle, phone case, mirror, or journal. The multicolour lettering pops against any surface, turning your objects into emotional allies. ✨ Stick it somewhere you'll see it often. Your emotions deserve a check-in. ⚜️ Matching Candle https://www.etsy.com/uk/listing/4345495143/check-in-with-yourself-candle-scented?ref=listings_manager_grid ⚜️ Matching Hoodie https://www.etsy.com/uk/listing/4345331303/check-in-with-yourself-unisex-hoodie?ref=listings_manager_grid ⚜️ Matching Framed Poster https://www.etsy.com/uk/listing/4345320260/framed-bubble-letter-poster-mental?ref=listings_manager_grid ⚜️ Matching Unframed Poster https://www.etsy.com/uk/listing/4345330958/unframed-bubble-letter-poster-mental?ref=listings_manager_grid 💛 Why You'll Love It: • Encourages mindful moments in your daily routine • Makes a meaningful gift for therapy clients or loved ones • Designed to be seen, read, and felt • Matches our bestselling mug, candle, and journal Product features - Vibrant colors created with eco-solvent ink for a rich appearance - UV protective laminate ensures longevity and durability - Smooth matte finish for an elegant touch - Made from premium printable vinyl, rated to last over 5 years - Eco-friendly product printed with environmentally safe inks Care instructions - Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of the sticker outwards.

English GB

Special Edition Bundles

UK Domestic

Royal Mail 1st Class Signed for £5.90
Royal Mail Special Delivery Guaranteed £10.50

European Union Tracked 3-7 business days £12.00

USA/Canada/Oceania Express International £16.00

Rest of the World Standard International 3-17 business days £19.00

Journal Only

UK Domestic Royal Mail 1st Class Signed for £5.50

European Union Tracked 3-7 business days £12.00

USA/Canada/Oceania Express International £16.00

Rest of the World Standard International 3-17 business days £19.00

Interactive Preview

Have a sneak peek into the book using the interactive previewer

Welcome

This is your space to meet yourself with honesty and care - one page at a time. Turn the Wheel is not a workbook to complete. It’s a daily companion designed to help you notice, name, and gently transform your emotional experience.

The simple act of acknowledging how you feel - without judgement - is powerful. It creates room for self-awareness, self-regulation, and ultimately, self-kindness.

Country/Region