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You lash out, withdraw, overthink, shut down — and the cycle repeats.
You wake up anxious — but can’t explain why.
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Start your day with intention.
This “Check In With Yourself” mug offers more than your morning coffee — it offers a moment to pause. Whether you're navigating a stressful day or building a mindful morning routine, this mug is a gentle, everyday reminder to slow down and tune into how you feel.
Featuring a multicolour “check in with yourself” design on a sleek ceramic body, it makes a thoughtful gift for therapists, mental health professionals, students, coworkers — or yourself.
✨ Because self-awareness doesn’t begin after coffee — it begins with it.
Would you like help writing a bundle version that includes the mug, candle, and sticker as a self-care gift set?
💛 Why You'll Love It:
• Encourages daily emotional awareness
• Pairs perfectly with journaling, therapy sessions, or work breaks
• Thoughtful, stylish mental health gift
• Complements our matching stickers, candles, and journals
⚜️ Matching Framed Poster https://www.etsy.com/uk/listing/4345320260/framed-bubble-letter-poster-mental?ref=listings_manager_grid
⚜️ Matching Unframed Poster https://www.etsy.com/uk/listing/4345330958/unframed-bubble-letter-poster-mental?ref=listings_manager_grid
⚜️ Matching Hoodie https://www.etsy.com/uk/listing/4345331303/check-in-with-yourself-unisex-hoodie?ref=listings_manager_grid
⚜️ Matching Vinyl Sticker https://www.etsy.com/uk/listing/4345536397/check-in-with-yourself-sticker-mental?ref=listings_manager_grid
⚜️ Matching Candle https://www.etsy.com/uk/listing/4345495143/check-in-with-yourself-candle-scented?ref=listings_manager_grid
Product features
- Microwave-safe for convenient heating of beverages
- Dishwasher-safe for easy cleaning
- Vibrant colors achieved through high-quality printing techniques
- Available in two sizes: 11oz and 15oz for your preference
- Lead and BPA-free materials ensure safe usage
Care instructions
- Clean in dishwasher or wash by hand with warm water and dish soap
Check in With Yourself Bubble Letter Mug | Mental Health Coffee Cup | Emotional Wellness Gift | Self-Care Reminder | Therapy Office Mug
£7.81 GBP
Taxes included.
Shipping calculated at checkout.
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LANGUAGE
English GB
SHIPPING & RETURNS
Special Edition Bundles
UK Domestic
- Royal Mail 1st Class Signed for £5.90
- Royal Mail Special Delivery Guaranteed £10.50
European Union Tracked 3-7 business days £12.00
USA/Canada/Oceania Express International £16.00
Rest of the World Standard International 3-17 business days £19.00
Journal Only
UK Domestic Royal Mail 1st Class Signed for £5.50
European Union Tracked 3-7 business days £12.00
USA/Canada/Oceania Express International £16.00
Rest of the World Standard International 3-17 business days £19.00
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Welcome
This is your space to meet yourself with honesty and care - one page at a time. Turn the Wheel is not a workbook to complete. It’s a daily companion designed to help you notice, name, and gently transform your emotional experience.
The simple act of acknowledging how you feel - without judgement - is powerful. It creates room for self-awareness, self-regulation, and ultimately, self-kindness.